Asian massage has been used as a healing method for many centuries now. Aside from obvious physical benefits, it also causes many positive psychological changes, making it one of the most effective types of massage therapy.
However, what many don’t know is that Asian massage is just an umbrella term. In fact, there are numerous rubdown types that fall under it, and each one is distinctive in its benefits and uses.
Want to know more about them? Read on — here are the most popular and beneficial types of Asian massage.
Japanese Massage
Also known as Shiatsu, Japanese massage involves the use of different body parts (hands, thumbs, knees) to apply direct pressure to specific points on the client’s body. In short, this massage type resembles acupressure, but masseuses utilize their body instead of needles.
Generally, therapists perform Shiatsu rubdowns over loose clothing without any use of oils or lotions. A session can last anywhere between 30 minutes and an hour, and it can have a wide range of benefits.
Typically, Japanese massage is used to treat:
- Poor posture
- Joint pain
- Asthma
- Sports injuries
- Chronic pain
- Fatigue
- Anxiety and stress
- Insomnia
- Low libido
Thai Massage
In Thai bodywork, a masseuse uses a wide range of rocking, stretching, and pulling techniques to relieve tension and pain. This type of massage greatly improves mobility and circulation and does a lot to re-energize the client.
Thai massage can alleviate:
- Back pain
- Joint stiffness
- Headaches and migraines
- Poor limb flexibility and range of motion
However, it can be just as useful for anyone struggling with psychological conditions such as anxiety, depression, and the lethargy that these issues can cause.
Ayurvedic Massage
Ayurvedic massage, otherwise known as Abhyanga, stands out from all other Asian massage types because it focuses on one’s skin. From the lubricants and essential oils used to the rather specific hand movements, everything is aimed at improving regeneration and blood flow in the skin.
Aside from better circulation, the main purpose of an Ayurvedic massage is relaxation. As such, it is the very best choice for those who need a rubdown that will help them let go of all the stress and tension their body is holding onto.
So, don’t opt for this one if you have sore muscles or stiff joints. As the rubdown focuses on surface-level stimulation and the manipulation of energy fields, it will not help you.
However, if you’ve been trying to find a cure for your never-ending anxiety — look no further.
Reflexology Massage
In reflexology, masseuses apply different levels of pressure to the feet, hands, or ears. Thus, this kind of rubdown is fully specialized, as it targets rather specific body parts.
Still, the benefits of a reflexology massage are far greater than the relatively small body parts it focuses on suggest. Namely, this Chinese technique focuses on crucial points on the feet, hand, and ears that, in turn, correspond to different parts of the body.
For example, applying pressure to the feet may relieve headaches, sinus issues, teeth problems, and many other conditions connected to the head and neck. Likewise, focusing on the hands can alleviate gut issues, stomach aches, and so on.
Therefore, this type of massage can be useful to those who suffer from:
- Migraines
- Anxiety
- Abdomen issues
- Digestion problems
- Arthritis
- Nerve problems
- Hormonal imbalances
Asian Full Body Massage
As its name suggests, this type of rubdown involves the entire body. In other words, a therapist massages you from head to toe, paying special attention to any sore spots.
Typically, a full-body massage starts at the neck and shoulders and slowly progresses downward. The goal is to improve circulation and apply pressure to all muscles and joints, alleviating tension and pain in the process.
In some cases, this type of massage might also come with a happy ending. So, apart from the relaxation and pain relief, you could also experience an earth-shattering orgasm to top it all off.
Whatever you decide, the benefits remain pretty much the same:
- Pain relief
- Reduced joint stiffness
- Improved circulation
- Reduced anxiety
- Improved energy levels
And if you go for the whole erotic massage package, you can also count on stress relief and all the psychological benefits that come with regular orgasms.
Nuru Massage
Speaking of orgasms — certain massage types incorporate them as integral and essential elements. Nuru massage is a great example, as it involves full body contact between the client and the therapist.
Namely, a Nuru rubdown has both participants covered in body oil or seaweed massage gel. The masseuse uses their entire body to massage the client, and making them climax is the main goal of the whole process.
The benefits of Nuru massages are plentiful. For starters, it does wonders for relieving stress and anxiety. Additionally, it’s great for alleviating muscle tension and joint stiffness, as well as for improving blood circulation.
Conclusion
Now that you know the most popular types of Asian massage. All that’s left to do is book your own at AsianMassage2Hotels and reap all the benefits yourself! Whatever kind of ending you go for, we promise you’ll be happy.
