Here’s How Massage Affects the 7 Different Systems in Your Body

a massage therapist giving a person a massage on their back

After weeks of dealing with deadlines, attending constant meetings, and handling other responsibilities like a champ, a relaxing rub-down seems like a godsend. However, a good outcall massage doesn’t just feel relaxing. Countless studies suggest and advocate for the numerous benefits massages have on the body and general health.

If you’ve clicked on this blog post, chances are you’re curious about the advantages they can offer.

Different massages help promote blood circulation to various systems of the body. This includes everything from improving the digestive system to relaxing the muscles. All of these benefits are also backed by science.

At Asian Massage 2 Hotels, we provide unparalleled Asian massage services to relax and rejuvenate a person’s body and mind. So, whether your neck feels stiff or your shoulders tight, our massage can do wonders for you.

Here are the benefits to keep in mind next time you think of splurging on a massage.

a man getting a massage

The Muscular System

You’ve probably thought of getting a massage when you had muscle aches at least once in your life. After all, the rhythmic movements and pressure techniques feel good and alleviate pain— but have you ever thought about why?

Massages are extremely beneficial for the whole body and its systems. This includes the muscular system. It is a network that consists of specialized cells (muscular fibers). They are responsible for changing shape and contracting to create a force that helps the body move and perform activities.  Not only do they aid us in every movement we make, but they are also responsible for ensuring the rest of our body functions properly.

Massages are especially beneficial for the muscular system because chronic stress and tension usually always first appear through them. Experts usually utilize deep kneading strokes to reduce the buildup of tension and stress within muscles and their coverings.

However, that’s not all because massage techniques are also known for helping muscle recovery and ensuring injury prevention. The applied pressure and strokes also aid in dilating the blood vessels to restore the flow of nutrients and oxygen to body tissues.

The Circulatory System

The circulatory system and its function are extremely important for our health. It constantly pumps fresh blood to and from the heart to transport to the rest of the body. In this way, it provides the cells in the organ and tissues with all the nutrients and oxygen they need.

an Asian masseuse massaging a man’s neck

The system’s responsibility is to maintain a normal body temperature, and deliver oxygen and nutrients to cells. Combined with the lymphatic system, it also gets rid of waste products.

Sometimes the body’s circulation doesn’t work as adequately as it should. This affects the blood flow and leads to various health issues, such as vascular diseases. However, effective massage techniques can enhance the function of the circulatory system. It helps dilate the arteries to ensure proper blood supply to different parts of the body, especially the area being treated.

As a result, oxygen and nutrients reach every part of the body. They also help in lowering the heart rate to ensure the individual feels healthy.

However, it’s important to remember that the direction of the massage is important. A trained expert would know which direction to apply the strokes in to ensure ample blood flow to the body.  

The Lymphatic System

The lymphatic system is a delicate network of nodes, vessels, and ducts spread across almost all tissues in the body. Its responsibility is to drain the lymph fluid and allow it to circulate throughout the body. The purpose of this fluid is to remove waste and toxins from the tissues.

However, some problems can cause the lymph to become congested and get backed up. This prevents it from getting rid of toxins. When an individual becomes sick, the issue often plays a role in it.

This is where massages can help. There are several massage techniques that use rhythmic movements and light pressure to encourage lymphatic fluid drainage. It results in the body being able to eliminate the accumulated toxins and waste swiftly and efficiently.

a person getting a lymphatic drainage massage

This leads to other benefits such as decreased swelling, lowering fatigue and weakness, reducing post-injury swelling, and helping the skin glow. Additionally, massage can help decrease swelling in and around the lymph nodes.

The Endocrine System

The endocrine system is made up of a network of glands and organs. These include the adrenals, hypothalamus, pancreas, ovaries, pineal and pituitary gland, parathyroid, thyroid, thymus, and testes.

Similar to the nervous system, the endocrine system helps cells communicate with each other. However, instead of using neurotransmitters, it produces hormones. These act as chemical messengers to regulate and control almost every body function.

Some examples of body functions controlled by the endocrine system include.

  1. Blood pressure
  2. Body temperature
  3. Body growth
  4. Cholesterol
  5. Heart rate
  6. Metabolism and appetite
  7. Mood
  8. Sleep cycles
  9. Tissue function
  10. The reproductive system
  11. Thyroid
 a person getting a relaxing massage

As a result, when there’s an imbalance, it can lead to a wide range of problems. Some examples are anxiety, depression, insomnia, obesity, slow or rapid heartbeat, etc. Additionally, when an individual is stressed, the body boosts the production of hormones like cortisol and vasopressin

This is where massages can help. They utilize light rhythmic movements to encourage the system to secrete feel good hormones.

They have a calming effect on the body and help regulate hormones, which causes a reduction in stress. In this way, massages can ensure the body remains healthy.

The Central and Peripheral Nervous Systems

The nervous system is a complex network composed of nerves and cells. Its two main branches are the central nervous system and the peripheral nervous system. These work together harmoniously to regulate proper organ functions and to ensure the body maintains a state of homeostasis.

When it comes to the central nervous system, it consists of the brain and the spinal cord. The CNS is the body’s primary command center. It is responsible for controlling and regulating functions that pertain to awareness, movement, speech, and thinking, as well as the various senses of the body.

On the other hand, the peripheral nervous system is located outside the brain and spinal cord. Its responsibility is to carry information from the brain to the different parts of the body. This includes sending signals for most senses to function, such as ensuring proper muscle movement. The system also controls and regulates glands as well as other bodily functions.

 a person getting a leg massage

Massages can be particularly beneficial for the health of the central and peripheral nervous systems. That’s because the gentle and precise rhythmic techniques induce a calming effect on the individual’s CNS and PNS.

When you get a massage, it stimulates the body’s sensory receptors and nerves. This sends a message along the nerve pathways to lower the heart rate, blood pressure, and other such activities. It also aids the brain in producing a variety of “feel-good hormones” to enhance an individual’s mood.

Additionally, massage helps the peripheral nervous system by ensuring proper blood flow in the body, regulating the body temperature, and promoting healthy digestion.

The Integumentary System

The integumentary system is the largest organ of the body that acts as its outer layer. This is a complex network that consists of hair, nails, skin, glands that secrete oil and sweat, nerve endings, capillaries, and connective tissue.

The integumentary system is the body’s first line of defense against any outside elements. It is responsible for regulating and controlling body functions, which include:

  1. Allowing the body to detect touch, pain, cold, heat, and pressure with nerve endings.
  2. Providing a protective barrier from temperatures, UV rays, etc., with skin and hair.
  3. Regulating body temperature with glands that secrete sweat.
  4. Secreting toxins from sweat.

Massage greatly affects the integumentary system. That’s because the sensors in the skin register touch and send signals to the brain. This works even with lighter touches because the system has Meissner corpuscles nerve cells, which are sensitive to feather-like touches.

So, when you massage the body, the different nerve cells register the techniques and strokes to send signals of relaxation to the brain. This leads to the body producing feel-good chemicals like dopamine to create a sense of calmness and relaxation in the body. When this happens, an individual can feel happiness similar to achieving a goal or meeting a deadline.

However, that’s not where the benefits of massage for the integumentary system end.

When the nerve cells are stimulated, it allows the vessels in the body to relax and ensure proper blood flow to different parts. As a result, it expedites cell turnover and boosts skin elasticity.

Additionally, the precise and expert massage movements also apply the right pressure to stimulate glands deep in the skin. These include the sebaceous glands that can help the hair follicles to become healthy.

an Asian masseur using special massage techniques

The Digestive System

The body’s digestive system is a complex system composed of the gallbladder, liver, pancreas, and gastrointestinal tract (also known as the digestive tract). Its responsibility is to break down food, retrieve nutrients from it, and then convert it into energy. This process begins as soon as food enters the body.

The digestive system is incredibly important. When food breaks down to convert to nutrients, it is absorbed to be used to provide energy and ensure cell production and repair. This allows the body to function optimally. So, any problem in the system can lead to much bigger issues.

For example, waste remaining in the body leads to medical issues like constipation that impair the digestive system. In fact, unhealthy lifestyles and dietary practices (such as eating high-processed foods) can even damage the colon lining. This occurs due to the increased production of bad bacteria in the gut.

Applying massage can be extremely beneficial for the body’s digestive system. That’s because precise pressure and rhythmic movements can help remove toxins and waste from the body. As a matter of fact, detoxification is considered the primary benefit of massages.

Massage techniques and special strokes around the stomach area can help remove waste from the large intestine. It can also provide relief from stomach problems like diarrhea, constipation, and more. Additionally, it helps improve the peristalsis movement of the digestive tract and colon, which improves bowel movements.  

a masseur massaging a man’s back

On The Lookout for Massage Services in Las Vegas? Then Consider Asian Massage 2 Hotels’ Services Now

Feeling stressed from work or having a lot of deadlines can take a serious toll on your physical and mental health. If that’s the case, a good rub-down can help you relax.

However, with various massage services in the market today, it might seem challenging to find one that suits your needs. Unfortunately, many individuals fall prey to scam sites for booking massages and end up losing their hard-earned money.

This is where Asian Massage 2 Hotels comes in.

We are a renowned 24-hour massage service that provides Asian massage to our clients. We have expert masseurs who use various East Asian massage techniques from Japan, China, Singapore, Taiwan, Korea, etc., with modern massage techniques and bring them to you in Las Vegas.

This is why we’re the number one choice for both Las Vegas residents and travelers. Our services include Chinese massage, full body massage, Asian outcall massage, and more. Moreover, we provide customized massages for our clients to ensure they get a satisfactory experience.

If you want to book your appointment, contact us today, or call +17029700877 and we’ll ensure you feel refreshed and ready for work.


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