Body in Balance: Massage Therapy and Its Role in Maintaining Homeostasis

A girl massaging a man’s hand

Our modern daily life makes it easy for our bodies to get overworked and out of rhythm. Obtaining and maintaining homeostasis, or the delicate balance of our body’s internal systems, is critical for general health and well-being. While many variables contribute to achieving equilibrium, frequent massage treatment has emerged as a significant tool in assisting […]